Minggu, 03 April 2011

[Q219.Ebook] Free PDF Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

Free PDF Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

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Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov



Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

Free PDF Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

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Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College, by Doug Lemov

One of the most influential teaching guides ever—updated!

Teach Like a Champion 2.0 is a complete update to the international bestseller. This teaching guide is a must-have for new and experienced teachers alike. Over 700,000 teachers around the world already know how the techniques in this book turn educators into classroom champions. With ideas for everything from classroom management to inspiring student engagement, you will be able to perfect your teaching practice right away.

The first edition of Teach Like a Champion influenced thousands of educators because author Doug Lemov's teaching strategies are simple and powerful. Now, updated techniques and tools make it even easier to put students on the path to college readiness. Here are just a few of the brand new resources available in the 2.0 edition:

  • Over 70 new video clips of real teachers modeling the techniques in the classroom
  • A selection of never before seen techniques inspired by top teachers around the world
  • Brand new structure emphasizing the most important techniques and step by step teaching guidelines
  • Updated content reflecting the latest best practices from outstanding educators

With the sample lesson plans, videos, and teachlikeachampion.com online community, you will be teaching like a champion in no time. The classroom techniques you'll learn in this book can be adapted to suit any context. Find out why Teach Like a Champion is a "teaching Bible" for so many educators worldwide.

  • Sales Rank: #1539 in Books
  • Published on: 2014-12-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .90" w x 7.00" l, 1.74 pounds
  • Binding: Paperback
  • 504 pages

Review

“Doug Lemov is also essential reading for anyone who wants to create a safe learning space for children of all ages by building up habits that will support success throughout school and beyond” (Time Education Supplement, August 2015)

From the Back Cover

Achieve classroom greatness with updated Champion techniques

Teaching is one of the most important jobs in the world and often one of the hardest. Excellent teachers continually strive to learn and improve their craft, and no matter how good a teacher is, there's always room for improvement. Teach Like a Champion became a global bestseller because it offered concrete, engaging, easy-to-implement techniques teachers could use to keep their students engaged, focused, and learning. Teach Like a Champion 2.0 compiles the feedback gathered from real teachers in real classrooms around the world to deliver an updated set of techniques, made even more effective by the continual fine-tuning of daily classroom use. Effective and informative for both new teachers and classroom veterans, Teach Like a Champion 2.0 describes how to:

  • ADJUST CLASSIC TEACHING TECHNIQUES TO BE EVEN MORE EFFECTIVE
  • IMPLEMENT ENTIRELY NEW TECHNIQUES THAT KEEP STUDENTS ON TRACK
  • TRANSLATE THEORY INTO ACTION WITH VIDEO DEMONSTRATIONS

"Teach Like a Champion 2.0 made me a better teacher. The rigor, depth, and applicability of each technique Doug shares immediately allowed me to improve the teaching I do with school leaders, teachers, and kids. TLaC 2.0 builds seamlessly from the first edition—going deeper on some key concepts and introducing us to a host of new methods."
—Dave Levin, cofounder, KIPP

"Like the fantastic teachers who have informed this book, author Doug Lemov is never satisfied and is constantly pushing himself and others to a higher and higher level. Teach Like a Champion 2.0 is a must-read for those in pursuit of ensuring their students learn at the highest levels, including those who read Doug's first amazing book!"
—Wendy Kopp, founder, Teach For America; chief executive officer and cofounder, Teach For All

"I love two things about Doug Lemov and the Uncommon Schools team: a relentless focus on student learning, and a dedication to the proposition that the best professional development occurs when teachers learn from teachers. The pages of Teach Like a Champion 2.0 are imbued with both ideals."
—Daniel T. Willingham, author, Why Don't Students Like School? and When Can You Trust the Experts?

About the Author

Doug Lemov trains educators at Uncommon Schools, the nonprofit school management organization he helped found. He holds a Bachelor of Arts from Hamilton College, a Master of Arts from Indiana University, and an MBA from Harvard Business School. He is also the author, with Erica Woolway and Katie Yezzi, of Practice Perfect: 42 Rules for Getting Better at Getting Better.

Most helpful customer reviews

23 of 24 people found the following review helpful.
0) is by far the better of the two
By Lupa
I read TLAC 1.0, and this edition (2.0) is by far the better of the two. And that's saying a lot, because I also loved the first as well. It offers an even deeper exploration of techniques that really help increase rigor, including several new techniques for writing (Art of the Sentence and Show Call were my favorite). Even when the book tread on topics I was familiar with, I didn't feel like I was rereading the same book at all (Systems and Routines, Ratio, and Checking For Understanding get HUGE upgrades). The clips were also great companions to the book. I was a little hesitant at first because I thought I was going to get the same as 1.0, but 2.0 is so different and in all the best ways. I'm really glad I read it, and I can't wait to use these techniques in my classroom!

15 of 16 people found the following review helpful.
A Must-Read Resource for Educators
By ST
One impediment to change in any situation or field is that we tend to hesitate to believe in things we haven’t seen with our own eyes. Sometimes when you want to solve a problem, the solution doesn’t exist. But sometimes it does and you just haven’t seen it yet. For example, maybe you still believe achievement gaps aren’t closeable.

To this point, Doug Lemov’s TEACH LIKE A CHAMPION 2.0 makes this argument: “We are not suffering from a lack of solutions so much as our failure to learn from teachers who have generated insight and put their ideas to work.” Achievement gaps are closeable, and this book, a follow-up to his 2010 bestseller, TEACH LIKE A CHAMPION, describes 62 techniques that have been demonstrated to help.

This new version is not merely some lightly-ruffled second edition. Doug and his colleagues have spent the past four years vigilantly researching what he calls “champion teachers,” looking for additional clues about what makes them successful. For instance, he has added a whole new section on checking for understanding and how to build a “culture of error”—an environment in which it’s safe to be wrong. As he rightly points out, “If your goal is to find and address the mistakes your students make, your task is far more difficult if your students seek to hide their errors from you.” So he explains how to solve that problem. He has also expanded the original technique called “Ratio” into several chapters that focus on how to strengthen student engagement and rigor (what he calls “participation ratio” and “thinking ratio”)—by building ratio with questioning, writing, and discussions.

Doug addresses many important concerns that teachers have, whether they’ve been in the field for 20 minutes or 20 years. And his writing is crisp, clear, and humble. He knows this is hard work, and he’s doing everything he can to help. Last but definitely not least, in addition to refining his previous ideas and developing new ones, he includes 75 video clips.

So we can see things for ourselves.

Sarah Tantillo, Ed.D.

53 of 65 people found the following review helpful.
Understanding Teach Like a Champion I'm currently in the process of reading ...
By Margaret Robertson
Understanding Teach Like a Champion
I'm currently in the process of reading Teach Like a Champion 2.0. I'm reading it because it is one of the "go to" books shared via Relay Graduate School of NYC, and unfortunately, their work is being spread far and wide here in Colorado in many of our districts, including mine. We are at a very precarious time in public education - our work as educators is being stripped from our schools and replaced by non-educator think tanks who pride themselves on high test scores. Teach Like a Champion 2.0 is written by Doug Lemov. I'll let you read more about him here. Ultimately he is not an educator, but has great experience within the world of charter schools. He has two degrees in English and one in business. He is a corporate education reformer. Period.

To be honest, after reading over 100 pages of the book (there will be a follow-up blog when I finish reading the entire book), I have to say it's incredibly shallow and simplistic - yet the scary part is the dictatorial demand to keep everything shallow, uniform and simplistic. And as mentioned above, Lemov's beliefs about "teaching like a champion" are beginning to co-opt what true educators really understand about teaching, child development, and engaging learners. This book is a great primer for reducing learning to uniform and robotic student behavior which is easy to "track" (Lemov's word - not mine) and manage, in order to get the results that you want. And the results that they want are high test scores. Lemov is clear in stating that this work is gauged via state test scores.

True learning is incredibly messy, but with an inherent structure in place to support the messiness. Those of us with vast experience in public education know this. And we also know that in order for true learning to occur, we must embrace the messiness, while all along keeping a structure in place to allow for the ebb and flow of learning. We create routines and structures, with student input, to foster an environment which supports student engagement, student learning styles and interests, all the while making certain that our teaching is developmentally appropriate and meeting the needs of each learner. If we have the necessary resources, the autonomy to teach, and a class size that allows for us to address each child's needs - amazing things can happen. If children have food, healthcare and books in their home we can move mountains. However, in this day and age - having everything necessary for all public school children to thrive mentally, physically, academically and emotionally - is rare, if not non-existent.

My experience includes teaching almost all grades Pre-K - 6 (never got to teach third!), serving as a district literacy coordinator, serving as a literacy coach, and working as an educational consultant. I have supported the development of principals and teacher leaders across Colorado and I have worked with teachers nationwide to support their understandings of literacy instruction. I am currently a literacy interventionist in my 19th year of teaching.

In the 90's I had great autonomy to teach. The inquiries and projects my students completed would not even be possible under today's testing conditions. Several of my classes opened restaurants - we literally opened a restaurant in our classroom and charged for meals. We designed the restaurant, shopped for the ingredients at the grocery store, and we made the pasta from scratch in our classroom. Students applied for jobs at the restaurant. We took reservations for parents and district staff to come and eat! Another example was with a sixth grade class in which we created a partnership with a nursing home. Each sixth grader had a friend at the nursing home where we visited weekly to plant flowers, read, sing, and develop relationships with these women and men at the home. The sixth graders interviewed their friends, researched the corresponding time period, and wrote biographies. I had a fourth grade class who researched activists across the country who were making changes in their communities. These students really wanted to know how they could give back to the community. We created our own service learning project and gathered food for food banks and worked at the food banks and served at a soup kitchen. We canvassed the neighborhoods gathering canned goods and other items to support families in need. I had other classes who raised money to end landmines that were harming children - we researched these countries and read about the impact on children and created a public campaign to end the landmines. What is interesting about all of these inquiries and projects is that we could connect them to every facet of our day - math, science, social studies, language arts, music, art, and on and on. Those are just a few of the learning opportunities my students had.

I share my experiences because they are important in understanding what education can and should look like. Teaching and learning should not be uniform and defined within a box. Education begins with the students in the classroom, and we then build our curriculum around the students' strengths, needs and interests. Teachers each have their own talents, their own quirkiness and their own passions which influence their teaching. Students also have their own talents, learning styles and interests which influence how a class takes shape over the year - if indeed we wish for education to be truly intrinsically engaging and purposeful for students. Every classroom is unique - if indeed we are focused on equity for our students and their learning. Education that is standardized and is top down ultimately is dumbed-down.

Teach Like a Champion 2.0 is focused on uniformity. Lemov discusses the idea of standardized formatting for worksheets and note-taking. It is my experience that learners find that certain formats work for them and others don't. I always share a variety of styles for note-taking with students and ultimately I let them pick what works for them as it's important that they are able to begin to discern how they learn best and what tools will best support their learning. Classrooms must be equitable. In order to be equitable we must discern what is just and right for each student. We cannot demand all students use a tool if it does not meet their needs; this is why we have notebook paper with narrow lines, fat lines, no lines at all. This is why we have fat pencils, thin pencils, and pencil grips. This is why we want children to pick and choose their independent reading books. Uniformity ultimately destroys any chance of equity - again, considering what is fair and just for each individual student. At times do we all use a particular format - or process? Of course! But uniformity and standardization do not drive the learning - students do.

Lemov is very interested in teachers being able to quickly see the answers students are writing as they walk around the room - this is why he prefers standardization of note taking. Efficiency, mastery and getting it right is key. On page 19 Lemov states that the purpose of order in the classroom is to promote academic learning. I think the purpose of order in a classroom is to create a space which is safe and inviting for student's social, emotional, physical and academic learning. Physically I want my students to be comfortable so that they can learn. I want them to be able to move around the room as needed to meet their personal needs. Of course, understand it's not a free for all, children aren't running willy nilly around the room - but they do stand if needed or cross their legs in their seats, and at times they spread their work out on the floor if that is the best space for their learning to occur. Couches are a wonderful place for children to read and work. My students can have a very carefully articulated plan for the day as they maneuver around the classroom as needed to learn, as they get the necessary supplies, and or converse with the necessary people, to do their work at hand. We work as a community and develop spaces within the room to support our work as a whole group, small groups and as individuals. We trust one another.

In contrast, Teach Like a Champion classrooms are typically rows of desks and the instruction videotaped is always whole group instruction, in which the teacher asks a question and a student answers. So, if you were diagramming the conversation in the classroom on paper it would be straight lines from teacher to student - starting at focal point (the teacher) and spreading out like a fan. Ultimately if you are wishing for a rich conversation that thrives on student talk you are looking for a diagram where the lines intersect. So, the teacher might talk, then a student, then another student responds, and another, and then back to the teacher...so forth and so on. A classroom in which the teacher asks a question and pops from student to student is very dictatorial and ultimately lacks richness and depth of learning - if the teacher is continually directing the discussion then how do we know what the students are thinking and wondering? Of the 46 videos I have watched so far the questions the teachers ask are pretty basic - questions about defining a word, a sentence starter - there are some deeper questions asked at the high school level, but the arrangement of the lesson and the classroom makes it truly difficult to really have a deep, rich conversation which builds and ultimately engages the learners in a way that develops student strengths and empowers their individual voices. There is definitely not space for individuals to come together to share and build a greater and bigger idea or thought as a result of student sharing.

I have yet to see any classrooms with tables. Tables are wonderful for classrooms where we value community, conversation, and working together. Out of the 46 videos I have watched so far I have seen only two tables for two small groups of children. I have 29 videos left to watch.

Out of the 46 videos I've watched I've seen 12 teachers smile and/or laugh and 6 students smile and/or laugh. Out of the six students who smiled or laughed 3 out of the 6 were due to a child having difficulty answering a question and/or making a mistake when answering. In the videos, when a student talks in the classroom, it is only a result of the teacher allowing the student to talk. In terms of what "talk" looks like, it takes form as a direct answer to a question from the teacher, popcorn reading (where the teacher calls on students to read a portion of a text - always a fun and relaxing strategy for readers who struggle), and 4 videos which showed a brief moment where children were allowed to partner talk (simply turning to the person next to you to converse). Another form of talk that takes place occurs when the teacher requires the entire class to repeat something in unison - there is a lot of parroting back what the teacher says.

There was one video - out of 46 that I have watched - in which a child showed some emotion and said "Oh!" as he raised his hand in excitement to answer a question. There is very little, if any emotion displayed, within any of these videos. When children are forced to comply with such great constraints and boundaries I can imagine that after awhile the emotion is beaten out of them. There are some teachers who exhibit some emotion and kindness, but the children are only allowed to exhibit any kindness to their peers in the form of hand signals or a statement of encouragement shouted in unison as a whole class. On page 11, Lemov points out that a child smiles in a video in which the teacher asks them to pass out papers faster. As Lemov explains how the students are passing out papers quickly in order to increase time for learning in the classroom he states, "The students, by the way, are happy as can be. They love to be challenged and love to see themselves improving. They are smiling."

Students love to see themselves improving at passing out and collecting papers? *sigh* Such an insult to the children. But I'll move pass that and talk about papers for a minute.

The videos are full of papers. I get that there is a lot of paper in classrooms, but these papers in the videos typically come in the form of worksheets and packets - seat work. I found it interesting that when they read passages from a text they didn't have actual books in front of them (based on what I've seen so far) -they typically had a worksheet.

On page 12 Lemov states, "Few schools of education stoop to teach aspiring teachers how to train their students to pass out papers, even though it is one of the most valuable things they could possibly do."

Wow. I don't even know what to say to that. Perhaps the best thing to say is that that statement pretty much exemplifies the depth of the entire book. Honestly, reading the book and watching the videos is terribly depressing.

The sections I have read in the book so far deal with getting students to answer questions and making sure that the answer is (god I hate this word) "rigorous." Students must answer questions and if they can't answer the question they must repeat the answer after another student or the teacher gives the answer. At one point in the book (p.92) he shares an example of a student who doesn't parrot back the answer and he states that the child will have to come in at recess because this is a "case of defiance." So - not "parroting" back an answer is defiant? Defiance is defined as a daring or bold resistance to authority or to any opposing force. I personally wouldn't parrot it back because I'd find it insulting. I'm not a dog who needs to repeat a trick in order to be "trained." If this is considered defiant I fear for the child who feels the need to scream and throw these worksheets in the trash.

In regard to rigorous - there is much discussion about "rigorous" content. On page 84 Lemov discusses how it saddens him that Diary of a Wimpy Kid is one of the most read titles in sixth grade. It is not considered rigorous enough. He obviously has not read the research on pleasure reading. But again, he is not a true teacher, so that is to be expected.

There is lots of discussion around errors. I always find this to be a fascinating pattern within books by non-educators. They focus on the negative. I have always used students' strengths to build on their attempts and next steps. However, in this book the focus is on creating a culture of error where students feel comfortable making errors and teachers scan for evidence of "incomplete mastery." I agree that students should feel comfortable taking risks in a classroom, but his concept of error and getting it "right" are so different than mine. In a democratic classroom we take risks continually, and when we problem solve and figure it - often together - it's a process of learning versus this idea of searching for the errors and getting it right. I believe that the process of learning is full of risks and ultimately, NOT necessarily the right answer, but perhaps......another question?

Lemov uses the word "tracking" a lot. Teachers track students, rather than "watch" students and students must track the speaker. It really feels a bit like hunting when watching the teachers "track." They are looking for specific answers and they will hunt the answer down until they get it. There isn't a sense of students really ever working together to problem solve and/or determine some finite answer (this is very much about finite answers) - it's more that the teacher directs the hunt until he or she hears or sees the answer. It's very much whole group instruction with individual seatwork to determine "mastery" of the direct instruction. The definition of "tracking" is different for students. When the students track, they literally must shift their whole body to face the speaker - it's a rather robotic movement to observe. I think about sitting in meetings and how teachers respond when someone speaks - I don't believe I've ever seen an entire group of adults literally shift all their bodies to turn and listen to someone speak - and I definitely haven't seen it happen in unison.

There is a lot of unison in body movement and speech. Some of the teachers snap their fingers to demand all students say a word at the same time. Teachers will ask all students to repeat something like, "adverbs end in -ly." There were some moments where children were reprimanded and you could hear the teacher saying quietly "Laughing is ten dollars." or "I'll call your mother." If I were a child in one of those classrooms I would positively have exploded under the pressure of keeping my body still and my voice still. All students must be sitting up very straight. Many classrooms have the students folding their hands on the desk at all times - and if they raise their hand, they very quickly rush the hands back to folded position when they are done answering the question. When students raise their hand they are praised for how high and straight the arm is. If they praise a student they will often ask the whole class to repeat a phrase like, "Way to go, you!"

I can't sit still for more than ten minutes in a meeting before I must shift my body. If I am required to sit still for too long I ultimately feel very agitated. I wonder how the children feel? And how does this impact how they act when they are finally able to leave school?

All the classes are mainly children of color in the 46 videos I have observed so far. Out of the 46 videos there was only one video in which the children did not wear uniforms. I wonder, where are the wealthy districts in suburbia in these videos? Has this been tried out at Sidwell?

There are all sorts of whole group movements like banging on the desk or doing rock paper scissors all at once to determine an answer to a multiple choice question. Hand gestures are used continually to replace actual speech.

I have grave concerns about this book being used in any school as a model of techniques which support student learning. The fact that I have to explain this in a blog clearly signals a very sad period of time in the history of public education in our country. There is no room for student learning styles in terms of how students sit, talk, or process their learning using these techniques. There is no respect for culture - some children come from cultures in which eye contact is actually disrespectful. There is no respect for specific learning needs of children - what about the child who does not process quickly, yet is required daily to participate in the gut wrenching practice of cold calling (in which a teacher rapid fires questions at random children with no think time for the child). These strategies are absolutely detrimental to the second language learner or the child with learning disabilities as there is no scaffolding or additional supports to meet their needs. Children will simply become compliant or..... they will revolt, and then, they will be asked to leave the school. We must remember, few charter schools accept all children and these techniques come straight from charter schools. Charters are also excellent at counseling children out of the school. There is not a single video I have observed yet that shows children independently moving around the room. The children move like robots and the teachers dictate their every move.

Lemov believes that all these techniques create efficiency and therefore better use of time for students to reach "mastery." What I observe is a large amount of time wasted parroting motions and words that require minimal thinking but 100% compliance. I do not observe any authentic learning. The children are expressionless. In a classroom of vibrant learning you can feel the buzz and hear the buzz of learning. These classrooms feel more like boot camp.

As an educator I have a vast array of approaches I use to support children. My bachelor's is in Elementary Education and my master's is in English as a Second Language, so I understand clearly the many scaffolds and teaching methods that can be used to meet the needs of a diverse group of students. Yet, in these videos of diverse classrooms, the only approach I have observed is whole group direct instruction.

Where are the chatty children who are engaged in learning as they lean over a project or book? Where are the smiling children? Where are the excited children who are bubbling over with information about their learning, their friends, their family and their school? And where are the sad children who need the extra moment to talk quietly with the teacher about how they were up all night due to a parental fight? The children have no emotion. After watching 46 videos of children with absolutely no expression on their faces - minus only six children who let out a brief smile or laugh - I literally wanted to cry.

There is a reason I am absolutely livid over this book. There is a reason I am angry that Colorado - and the rest of the country - is allowing this book and the Relay Graduate School to infiltrate their schools. When I read the book and watch the videos, all I can think of is fascist, racist times in history in which children were harmed. Corporate education is devouring our children - specifically - our neediest children. It is gut wrenching to watch the students in these videos. I know what is possible in a school community - a school where vibrant learning occurs and students and teachers are engaged - with purpose, passion and humanity. Sadly, the strategies in this book adhere to very direct instruction and dictatorial behavior models which strip children of their identity and culture - all in the name of high stakes tests scores. There is no equity here. There is no justice for children.
http://www.pegwithpen.com/2015/09/understanding-teach-like-champion.html (see blog post for embedded links)

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Product Planning Essentials, by Kenneth B. Kahn

Concise yet comprehensive, Product Planning Essentials, Second Edition, addresses the complex, interdisciplinary nature of product development and product management. It covers strategic issues that emerge during the product life cycle, including identifying opportunities, idea generation and evaluation, technical development, commercialization, and eventual product dismissal. Instructors, students, and practitioners will appreciate the balanced managerial and how-to orientation.

Changes to the Second Edition

• Addition of two chapters on design and legal considerations.

• Expanded discussion of global considerations to introduce sustainable product development and Base of the Pyramid (BoP) product development.

• Simplified technical discussions of planning techniques for improved comprehension.

• Inclusion of product planning best practices from recent noteworthy cases and studies in the final chapter.

  • Sales Rank: #1165608 in Books
  • Published on: 2011-03-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 6.00" w x .50" l, .85 pounds
  • Binding: Paperback
  • 320 pages

About the Author

Kenneth B. Kahn is a professor of marketing and director of the da Vinci Center for Innovation in Product Design and Development at Virginia Commonwealth University, as well as a nationally recognized scholar and consultant in the field of product development. Kahn was previously at Purdue University as a professor and director of Purdue’s Burton D. Morgan Center for Entrepreneurship. He is the author of Product Planning Essentials and New Product Forecasting: An Applied Approach, and the editor of the PDMA Handbook of New Product Development. He has consulted with and facilitated benchmarking sessions with numerous companies, including Acco Brands, Coca-Cola, ConAgra, Honeywell, John Deere, Lego, Procter & Gamble, and Unilever.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Needed it for my class!
By M. Al-Muntasir
I would say this book is a great read for anyone developing concepts and products for a company. It looks at all aspects of the "pre" and "post" development process, explaining a nice fusion between engineering and business factors that go into it. I needed this book for a class, so I was forced to read it to some degree, yet if you want to understand the process of product development, this book is a great start.

0 of 0 people found the following review helpful.
Satisfied
By Tara A. Eisele
I am satisfied with the textbook that I ordered. The item was as described and came in the mail quickly.I will buy through Amazon again.

0 of 0 people found the following review helpful.
Not the best binding.
By Erin
Graduate class book. Before the semester was over pages starting falling out of the book. Not the best binding.

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Selasa, 29 Maret 2011

[T946.Ebook] Download PDF Handbook of Health Behavior Research I: Personal and Social DeterminantsFrom Springer

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Handbook of Health Behavior Research I: Personal and Social DeterminantsFrom Springer

This landmark treatise provides the first comprehensive review of basic health behavior research. In four volumes, multidisciplinary contributors critically assess every aspect of health behavior, giving special attention to the interrelationship between personal/social systems and risk behavior. Volume 1 presents useful conceptions of health and health behavior and describes the influence of personal, family, social and institutional factors. Each volume features extensive supplementary and integrative material prepared by the editor, the detailed index to the entire four-volume set, and a glossary of health behavior terminology.

  • Sales Rank: #3316936 in Books
  • Published on: 1997-08-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.25" w x 6.14" l, 2.05 pounds
  • Binding: Hardcover
  • 506 pages

Review
about the four volumes:
`An excellent overview ... The chapters are well written, focused on research, and nicely organized ... excellent prefaces and summary chapters ... The excellent glossary and extensive index are welcome additions ... Highly recommended.'
Choice

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1 of 1 people found the following review helpful.
Review from Choice
By Jasmine Benzvi
"An excellent overview...The chapters are well written, focused on research, and nicely organized...excellent prefaces and summary chapters...The excellent glossary and extensive index are welcome additions...Highly recommended."

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Senin, 28 Maret 2011

[Z537.Ebook] Ebook Download The Iran-Contra Connection: Secret Teams and Covert Operations in Reagan Era, by Jonathan Marshall, Peter Dale Scott, Jane Hunter

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The Iran-Contra Connection: Secret Teams and Covert Operations in Reagan Era, by Jonathan Marshall, Peter Dale Scott, Jane Hunter

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The Iran-Contra Connection: Secret Teams and Covert Operations in Reagan Era, by Jonathan Marshall, Peter Dale Scott, Jane Hunter

Book by Marshall, Jonathan, Scott, Peter Dale, Hunter, Jane

  • Sales Rank: #919674 in Books
  • Brand: Brand: South End Pr
  • Published on: 1987-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 5.50" w x 1.00" l,
  • Binding: Paperback
  • 315 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Explains the government within a government we live with run ...
By Amazon Customer
Explains the government within a government we live with run by people who work very hard to bypass congress.

0 of 0 people found the following review helpful.
Five Stars
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Awesome book!!!!

10 of 15 people found the following review helpful.
The REAL roots of al-CIAduh
By Al-CIAduh is the terrorist
Scathing revelatory work exposing America's creation of the al-CIAduh "terrorist" boogeyman that most people are too stupid to recognize. Shamefully most Americans are unable to correctly identify the REAL threat to their nation and the faces that make up that threat because they are unwilling to disassociate themselves from the propaganda system that obfuscates REALITY.

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Kamis, 24 Maret 2011

[X486.Ebook] Ebook Delavier's Mixed Martial Arts Anatomy, by Frederic Delavier, Michael Gundill

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From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world’s most popular, grueling, and challenging sports.

Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You’ll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills.

Delavier’s Mixed Martial Arts Anatomy features an anatomomorphological approach to allow you to choose the most effective exercises for your body type, physical conditioning, and fighting style. From boxing to ground fighting, you’ll enhance your strengths and minimize your weaknesses with more than 20 proven programs.

Featuring the latest exercises for injury prevention and foam roller techniques for muscle regeneration, it’s all here and all in the stunning detail that only Frédéric Delavier can provide.

  • Sales Rank: #262718 in Books
  • Published on: 2013-10-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 7.75" w x .50" l, 1.23 pounds
  • Binding: Paperback
  • 144 pages

About the Author

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.

The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the best-selling Strength Training Anatomy, Women’s Strength Training Anatomy, The Strength Training Anatomy Workout, Delavier's Core Training Anatomy, and Delavier's Stretching Anatomy.

Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.

Michael Gundill has written 13 books on strength training, sport nutrition, and health, including coauthoring The Strength Training Anatomy Workout and The Strength Training Anatomy Workout II. His books have been translated into multiple languages, and he has written over 500 articles for bodybuilding and fitness magazines worldwide, including Iron Man and Dirty Dieting. In 1998 he won the Article of the Year Award at the Fourth Academy of Bodybuilding Fitness & Sports Awards in California.

Gundill started weightlifting in 1983 in order to improve his rowing performance. Most of his training years were spent completing specific lifting programs in his home. As he gained muscle and refined his program, he began to learn more about physiology, anatomy, and biomechanics and started studying those subjects in medical journals. Since 1995 he has been writing about his discoveries in various bodybuilding and fitness magazines worldwide.

Most helpful customer reviews

15 of 15 people found the following review helpful.
Great primer for MMA conditioning.
By DapperDave
This is a really great book overall. It contains a wealth of information regarding how to condition your body for MMA. I truly wish I would have had this book nine years ago the first time I stepped on the mat. When I first started training mma, jujitsu, and combatives years ago I poured through tons and tons of books and magazine articles trying to figure out how to strength train for fighting. The beauty of this book is that the information is spot on, all in one location and is what you will hear from other respected fight conditioning coaches/specialists. The info and exercises are all pretty legit, and are employed by most fighters at some point in there training.

This book is almost completely dedicated to strength, power and endurance training for MMA. There is a little bit of info regarding cardiovascular issues in MMA, but its really only a paragraph or two.

I must say, this book probably has more to offer someone that is unfamiliar with MMA/fight sport conditioning. If you've been training for years and have tons of books on fight conditioning and training methods, you really won't find anything new here. But if you're just starting your MMA training, this book will save you tons of time by giving you most of the info that you need to know about how to set up your program, what exercises to pick, what muscle groups to focus on, and how to incorporate your conditioning into your fight training schedule. In fact, if you're looking for a reasonably priced primer for fight conditioning, this is probably your best buy. Trust me, I've read a ton of them. This book gives you a lot of info without any fluff.

A more experienced practitioner will thoroughly enjoy the excellent drawings and anatomical explanations used to describe why and how the suggested exercises work. For example even if you already have a working knowledge of what muscles are affected in say, an arm bar escape, its really cool to see those muscles highlighted in the drawings with an explanation of why a hammer curl and the isometric version of the hammer curl will help you work some of the muscles involved in an arm bar escape. Its nothing you won't know already, but its still pretty awesome.

Another really great feature of the book is that there are exercise suggestions based on the technique you want to improve. So, if you want to improve your punching power, there is a section devoted to doing so. If you want to increase your ability to pick someone up, or take a punch to the jaw, or throw a harder kick, or a shaper elbow, and a lot more, there are sections for all of those things as well. You get the exercise suggestions, an explanation of why the suggested exercise will improve the specified technique, and a really sweet drawing of the involved muscle groups and photos depicting how the exercise is performed. Absolutely fantastic!

There are also several routines in the back of the book that are designed for different goals at all levels. There are beginner routines as well as advanced routines, and they range from power routines to endurance routines. Most of them are pretty decent.

The book itself is very attractive. Its sort of got like a text book feel to it. But no where near as boring. There are tons of drawings and photos on every page, and they compliment the text instead of competing with it for your attention.

There are some things that I wish would have been done differently, or that they will include in a second edition.

First, like I said earlier, the information is pretty basic. Its rock solid, but its very basic. For example, they talk about the close grip bench press and how it works better for punching and pushing someone off of you than the traditional wide grip bench press due to the hand placement and the muscles used being pretty much the same. And thats great, and true, but why not add a few more exercises that are maybe a bit more advanced and maybe even more sport specific, like a doing close grip pushups on a medicine ball, which is very similar to a close grip press, and also known to increase punching power? JC Santana(look him up if you don't know who he is, he's a beast and does a ton of work with fighters) has used the exercise to prepare world class fighters, wrote and posted articles about it, and for some reason they don't include it in the exercise list for increasing punching power. I don't know if they intended the exercises to be basic, but I really wish they would have gone a bit more in depth with the exercise suggestions. That's just a single example and its not a big deal if you're new to all of this, but if you're not, you're going to see a lot of the same things you've seen before.

The second thing I wasn't crazy about and hope they change in the future is that a lot of the photos of the exercises are from some of Delavier's other books and the models obviously aren't fighters. This is a really small, trivial thing to complain about, but it did take away from the MMA "feel" quite a bit.

All in all this is a really great book. It comes at an excellent price point and contains enough information to get you started with your MMA conditioning program. Almost every basic aspect of strength, power and endurance training for MMA is covered to some extent. If you're a MMA newbie, a personal trainer wondering how you would train a fighter, or an advanced MMA practitioner that collects the best books on MMA and fighting in general, this is a great book to have in your collection.

2 of 2 people found the following review helpful.
Fantastic book on resistance training for Martial Artists of all types
By tesla
Good information on what muscles are used in different types of marital arts - from boxing, to kicking, to grappling. While the title says "anatomy": it should be marketed more as a training book - it has a substantial details on resistance workout and exercises that benefit those various martial arts and even has them divided by beginner, intermediate and advanced students. Great book, but then Delaviers books are all great.

3 of 3 people found the following review helpful.
Hermoso libro (beautiful book)
By FRANK FAJARDO
Hi friends

This is one of most amazing books that i have received. Why? Very illustrated, concepts, sport science supported and full of tips and new ideas for get to next level your performance in the marvelous world of training for MMA.

I consider that is excellent

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Minggu, 20 Maret 2011

[F481.Ebook] Download Statistics: Concepts and Applications for Science Workbook, by David LeBlanc

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Statistics: Concepts and Applications for Science Workbook, by David LeBlanc

Statistics: Concepts and Applications for Science Workbook, by David LeBlanc



Statistics: Concepts and Applications for Science Workbook, by David LeBlanc

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Statistics: Concepts and Applications for Science Workbook, by David LeBlanc

  • Sales Rank: #3304283 in Books
  • Published on: 2013
  • Number of items: 1
  • Binding: Textbook Binding

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Kamis, 17 Maret 2011

[I620.Ebook] Ebook Amazing Figure Modeler Magazine Issue #7

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Amazing Figure Modeler Magazine Issue #7

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Amazing Figure Modeler Magazine Issue #7

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Amazing Figure Modeler Magazine Issue #7

Amazing Figure Modeler--dedicated to the building, painting, and collecting fantasy figures. This is an early issue--#7 of 1996.

  • Sales Rank: #7458344 in Books
  • Published on: 1996
  • Binding: Paperback

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